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ARMCHAIR PILATES Strengthening and Stretching Exercises with Joanne Taylor.
For people with MS or other mobility restricting conditions
Pilates is a well known form of exercise that strengthens muscles and increases flexibility, these two videos were made with participants from the Bedford MS centre, all have varying degrees of mobility which is why we’ve made both Armchair and Matwork, enabling a pro-active home based therapy whatever your condition.
You’ll also hear testaments from the people involved explaining the benefits that they’ve found from regular participation.
Money raised from the video will go to the Bedford MS Centre, to help ensure treatment like this will remain available in the future.
To obtain your copies of the videos, please contact:
The MS National Therapy Centres, Bradbury House, 155 Barkers Lane, Bedford, MK41 9RX Tel: 01234 325 781 Fax: 01234 365 242
Price per video: £8.95 (plus postage & packing)
MATWORK PILATES Strengthening and Stretching Exercises with Joanne Taylor.
For people with MS or other mobility restricting conditions
